Change can be exciting. But it's also scary, and sometimes you need support figuring out your next step. As a counselor my passion is working with young adults and professionals adjusting to life changes.

For the last 8 years I've worked with young adults, professionals and college students needing support.  Whether you are looking for individual therapy, academic support or family counseling, my passion is helping you reach your full potential, whatever that may be.

A little about me: I’m a St. Louis native and graduated in 2007 with a Bachelors of Arts in Psychology from the University of Missouri - St. Louis. I earned my Master of Arts in Professional Counseling in 2011 from Lindenwood University. In the past, I've taught undergraduate psychology and education courses and currently teach aspiring counselors at the graduate level.  I am a Licensed Professional Counselor with the state of Missouri.

I have experience working with:

• College Students

• Young Professionals

• High Achieving Executives and Professionals

What ever stage of life you're in, and whatever you need to work through, I'm here to support you. With a combination of counseling and coaching techniques, I'll work with you to create strategies to overcome your obstacles. Together, we will work through your challenges and help you become your best self. Some areas of expertise are:

• Adjusting to Life Transitions

• Anxiety

• Depression

• Grief

• Relationship Issues

• Quarter Life Crisis - What do I want to do with my life?

• Self- Esteem

• ADHD/ Executive Function Skills

• Maybe you can't put your finger on it...but you know something doesn't "feel right"