If you’re feeling stuck, unmotivated, or unsure why you’re not as fulfilled as you’d like to be, you’re not alone. Sometimes there isn’t a clear “problem” — just a sense that something needs to change. I’m here to help you sort through that.

Clients often describe me as laid back, approachable, and easy to talk to. My style is relaxed but intentional — balancing warmth and real conversation with clear strategies and actionable steps. Therapy with me is collaborative and tailored to you.

In addition to therapy, I provide clinical supervision for PLPCs. I have over 10 years of clinical experience and 5 years supervising PLPCs and intern & practicum students, along with experience teaching theories and ethics at the graduate level.

My goal is to create a space that feels supportive, honest, and growth-focused.

What ever stage of life you're in, and whatever you need to work through, I'm here to support you. With a combination of counseling and coaching techniques, I'll work with you to create strategies to overcome your obstacles. Together, we will work through your challenges and help you become your best self. Some areas of expertise are:

• Adjusting to Life Transitions

• Anxiety

• Depression

• Grief

• Relationship Issues

• Quarter Life Crisis - What do I want to do with my life?

• Self- Esteem

• ADHD/ Executive Function Skills

• Maybe you can't put your finger on it...but you know something doesn't "feel right"