Professional Counseling

Have you been feeling down, unmotivated, or stuck? Maybe you’re not exactly sure what the “problem” is — you just know something needs to change. You may feel like you’re not living up to your full potential… or maybe you’re not even sure what that potential looks like. Perhaps from the outside it seems like you “have it all,” yet you still feel unfulfilled.

You don’t have to figure it out alone.

I provide a supportive, laid-back, and nonjudgmental space where we can explore what feels off and identify what meaningful change looks like for you. Together, we’ll clarify your goals and develop practical, personalized strategies to help you move forward with confidence.

I use an eclectic approach to therapy, drawing from:

  • Person-Centered Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Therapy

  • Mindfulness-based approaches

  • Acceptance and Commitment Therapy (ACT)

There is no “one size fits all” in therapy. Your treatment is tailored to you — your experiences, your strengths, and the goals you want to achieve.

Areas of focus include:

  • Depression

  • Anxiety

  • Stress Management

  • Self-Esteem

  • Life Transitions

  • Relationship Struggles

  • Coping Skills

  • Adult ADHD

If you’re ready to better understand yourself and make meaningful changes, I’d be honored to support you in that process.


Clinical Supervision for PLPCs (Missouri)

I provide supportive, growth-oriented clinical supervision for Provisionally Licensed Professional Counselors (PLPCs) working toward full licensure. With over 10+ years of clinical practice and 5 years of supervising PLPCs and intern/practicum students, I bring both experience and practical insight into the supervision space.

I’m laid back in style, but intentional in process. My goal is to create a supervision experience that feels supportive, honest, and productive — a space where you can grow both professionally and personally while building confidence in your clinical work.

What We’ll Focus On

Supervision is tailored to your setting and client population and may include:

  • Strengthening case conceptualization

  • Applying theory to real-world clinical work

  • Ethical decision-making and professional standards

  • Navigating private practice and insurance systems

  • Burnout prevention

  • Building clinical confidence and professional identity

Format & Investment

Individual Supervision

  • $75- $100

  • Virtual sessions and Flexible scheduling

  • Monthly Group Supervision for collaborative case consultation and peer learning

    Group supervision offers additional support, diverse clinical perspectives, and shared learning while meeting supervision requirements.

Getting Started

If you’re a PLPC in Missouri looking for supervision, I’d be happy to connect to discuss fit, expectations, and your professional goals.

Reach out to schedule a consultation.